Training Log Archive: RobBIn the 1 days ending May 27, 2007:
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Sunday May 27, 2007 #
Running 30:00 [2]
Easy run to try and clear my head and my legs. Felt a bit groggy.
Orienteering 1:10:00 [3]
Run around world cup relay courses. Map had changed quite a bit, but parts of it were great. It was basically all around the grounds of a stately home Muckcross house.
Did some extra running afterwards with a few 2 minute efforts.
Did some extra running afterwards with a few 2 minute efforts.