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Training Log Archive: RobB

In the 1 days ending May 21, 2007:

activity # timemileskm+m
  S+C1 1:00:00
  Running1 1:00:00
  Total1 2:00:00

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Mo

Monday May 21, 2007 #

S+C 1:00:00 [3]

Standard session, but we focused on doing funny walks at the end for 15 minutes. This was a real killer - all focused on improving coordination and hip strength.

Running 1:00:00 [3]

Run over to Loxley - looking for tapes for Wednesday's course - didn't find any. Really nice evening and the dog walkers didn't even spoil it. Had to wait for a horse on a track while it did a poo which was nice - I didn't see the owner stop to put it in a bag like some of the dog owners though....

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