Running 2:30:00 [2]
Long group run. Went out along bottom of Rivelin, up to conduit, High Neb, Stanage Pole and back home along the top of Rivelin. The route we were taking changed about 5 times during the run, but in the end we judged it about right.
Managed to keep Nails under control for most of the run which was an achievement in itself.