Training Log Archive: RobBIn the 1 days ending Mar 29, 2007:
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Thursday Mar 29, 2007 #
Running warm up/down 20:00 [1]
Orienteering 40:00 [4]
4x2 k loops around the street map! It is awesome. Definitely up to a proper big city centre sprint race.
Ran with some taping, orthotics and heel cushions and made running (almost) pain free.
Ran with some taping, orthotics and heel cushions and made running (almost) pain free.