Training Log Archive: jcampbell

Orienteering 28:43 [3] 1.89 mi (15:11 / mi) +12m 14:53 / mi
ahr:143 max:163

Orienteering 25:43 [3] 1.93 mi (13:18 / mi) +10m 13:06 / mi
ahr:150 max:164

Cycling 48:13 [3] 12.83 mi (3:46 / mi)
ahr:130 max:187

Walk/Run 39:28 [3] 2.71 mi (14:35 / mi)
ahr:109 max:138

walking 31:15 [3] 1.91 mi (16:21 / mi)
ahr:107 max:123

Walk/Run 48:52 [3] 3.94 mi (12:24 / mi)
ahr:123 max:154

Walk/Run 51:12 [3] 3.46 mi (14:49 / mi)
ahr:110 max:131

Cycling 1:55:11 [3] 23.36 mi (4:56 / mi) +60m 4:53 / mi
ahr:111 max:154

walking 1:36:59 [3] 4.48 mi (21:40 / mi)
ahr:102 max:131