Training Log Archive: jcampbellIn the 7 days ending Apr 18, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 13:40 [5] 2.18 km (6:16 / km) +75m 5:21 / km
shoes: High top 2
Orienteering race 33:06 [4] 3.26 km (10:09 / km) +95m 8:52 / km
shoes: High top 2
running 52:00 [2] 6.0 mi (8:40 / mi)
shoes: Ascis 2130