Training Log Archive: jcampbellIn the 7 days ending Apr 21, 2008:
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Saturday Apr 19, 2008 #
Orienteering race 31:30 [4] 3.3 km (9:33 / km) +130m 7:58 / km
ROCHESTER OC: US Middle Distance Champs, Letchworth State Park, NY.
Beautiful day, Messed up one control, other than that a clean run.
(Winner: Tim Parson 26.52)
Beautiful day, Messed up one control, other than that a clean run.
(Winner: Tim Parson 26.52)
Orienteering race 13:07 [5] 2.0 km (6:34 / km)
ROCHESTER OC: Sprints Letchworth State Park, NY
Ran hard, a minor error, hestitating which path to take. Important checking with compass to ensure took correct path. Beat Alison by 20 sec. She is getting closer in the sprint events.
(Winner: Phil Bricker 11.15)
Ran hard, a minor error, hestitating which path to take. Important checking with compass to ensure took correct path. Beat Alison by 20 sec. She is getting closer in the sprint events.
(Winner: Phil Bricker 11.15)