Training Log Archive: jcampbell
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | running | 84 | 55:02:27 | 386.12 | (8:33) | 621.4 | (5:19) | | | | | |
| | Orienteering | 11 | 11:32:24 | 41.76 | (16:35) | 67.21 | (10:18) | 1585 | 30 / | 14c | 214% | |
| | Stretching | 70 | 10:15:30 | | | | | | | | | |
| | Dragon Boat Racing | 9 | 8:40:00 | | | | | | | | | |
| | walking | 3 | 3:25:00 | 3.1 | | 4.99 | | | | | | |
| | Unspecified | 1 | 2:30:00 | | | | | | | | | |
| | Cycling | 3 | 2:07:00 | 18.75 | | 30.17 | | | | | | |
| | Kayaking | 1 | 2:00:00 | | | | | | | | | |
| | stairmaster | 7 | 1:41:24 | | | | | | | | | |
| | Trail Running | 1 | 33:26 | 3.5 | (9:33) | 5.63 | (5:56) | | | | | |
| | Erg | 2 | 30:00 | | | | | | | | | |
| | Total | 118 | 98:17:11 | 453.23 | | 729.41 | | 1585 | 30 / | 14c | 214% | |
| | [1-5] | 118 | 88:19:41 | | | | | | | | | | | averages - sleep:7.1 weight:194.6lbs |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
