Orienteering 32:20 [4] 1.91 mi (16:56 / mi) +72m 15:09 / mi
ahr:151 max:174 rhr:68 slept:7.75 shoes: Innov8-2(Yellow)
8.45am: West Point A Meet: Middle - Victor Constant Ski Slope: 53 degF and windy. Really enjoyed the course, good planned course, actually easy by West Point standards as they kept us out of the crappy parts of the map. Only one real mistake from 5-6 when I was looking at wrong hill. The one it was on was higher, and I didn’t read that from the map. Came 3rd so happy.
Alison came 3rd in Women,$ team trials race, so we will have to see if she can make the team. Here’s hoping.