Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jcampbell

In the 1 days ending Apr 23, 2019:

activity # timemileskm+m
  running1 41:22 4.73(8:45) 7.61(5:26)
  Total1 41:22 4.73(8:45) 7.61(5:26)

«»
0:41
0:00
» now
Tu

Tuesday Apr 23, 2019 #

5 AM

running 21:22 [3] 2.48 mi (8:37 / mi)
ahr:146 max:170

5,55am: Perfecr running morning 55 degF and clear sky. Train blocking track so had to back track and out the Parkway to the river. Ran out to 2,25 maker ( beyond fairies statue.

running 20:00 [3] 2.25 mi (8:53 / mi)
ahr:151 max:168 shoes: Altra Superior 4.0

« Earlier | Later »