Orienteering55:37  *** 5.5 km (10:07 / km) +135m9:00 / km spiked:18/18c slept:8.0 weight:198lbs
11.10am: DVOA Event - Nolde Park, Green Course.
Good to be out orienteering. Sloppy the first 2 controls until I got into a flow. Not too challenging technically the course and a lot of trail running, but enough to get the navigation brain functioning again.