Training Log Archive: jcampbellIn the 1 days ending Oct 16, 2010:
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Saturday Oct 16, 2010 #
Orienteering 1:05:40 [4] 5.0 mi (13:08 / mi) +220m 11:33 / mi
shoes: Innov8 (Yellow)
US Classic CHAMPIONSHIPS - Moreau Lake by Glen Falls NY
Green X 5.5K 220m climb
Wow, what an area on the top plateau - brilliant very technical and the course was excellent. What few trails were fairly well hidden by leaves - you needed to look for the discs on the trees. A little hesitation on #1 - didn't go far enough. lost 4+ minutes 8-9 as i ended up further down the hill from 8. lost a minute or so at 11 as lost my concentration and did not have a clear attackpoint. Overall a great course and really enjoyed the orienteering.
Good to see Alison who flew in from CO
Green X 5.5K 220m climb
Wow, what an area on the top plateau - brilliant very technical and the course was excellent. What few trails were fairly well hidden by leaves - you needed to look for the discs on the trees. A little hesitation on #1 - didn't go far enough. lost 4+ minutes 8-9 as i ended up further down the hill from 8. lost a minute or so at 11 as lost my concentration and did not have a clear attackpoint. Overall a great course and really enjoyed the orienteering.
Good to see Alison who flew in from CO