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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: david

In the 7 days ending Apr 20:

activity # timemileskm+m
  Run2 1:23:20 7.82 12.59
  Orienteering2 41:34 4.59(9:03) 7.39(5:37)
  Total4 2:04:54 12.42 19.98

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Saturday Apr 20 #

Orienteering race 19:23 [4] 3.21 km (6:02 / km)

Friday Apr 19 #

Orienteering race 22:11 [4] 4.18 km (5:18 / km)

Wednesday Apr 17 #

Run 21:00 [3]

Sunday Apr 14 #

Run 1:02:20 [3] 12.59 km (4:57 / km)

Might manage to make it around half of the long day at Easter...

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