Training Log Archive: david

In the 7 days ending Sep 20, 2014:

activity

time

miles

Run

1:45:21

3.71

5.97

Total

1:45:21

3.71

5.97

0:40

0:00

Run 35:00 [3]

Easy run in the evening after procrastinating with study for most of the day.

Run 25:21 [3] 5.97 km (4:15 / km)

Started off easily around Lake, but finished it off a bit quicker.

Run 15:00 [3]

To and from the lake

Run 30:00 [3]

Easy run. Hopefully starting to come good now