Training Log Archive: davidIn the 7 days ending Mar 10, 2012:
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Saturday Mar 10, 2012 #
Event: Eureka Challenge, SILVA NOLs
9 AM
Orienteering race 15:46 [3] 3.25 km (4:51 / km) +55m 4:28 / km
Was a bit suprised when I started quite well, after starting to get sick on Friday, but it didn't last long and was finding it really difficult to run. Very happy to finish.
1 PM
Orienteering race 37:51 [4] 5.4 km (7:01 / km) +165m 6:05 / km
Not expecting big things, and again struggled to run. Few little mistakes early on, but messed up 9 badly. Nice little area, but would have liked to run the course properly.
Tuesday Mar 6, 2012 #
Run 30:00 [3]
Bit of a loosener after a nasty day at wrork
Sunday Mar 4, 2012 #
Orienteering 1:04:00 [3]
Ran around one of the Relay splits from last year with Blair. Headed back to the car after about 1km to hide my phone and wallet that I had left in clear view, then met up with Blair again at the course turn-around. You just can't trust these Ballarat people...
Had a few brain fades, but was physically running reasonably well.
Had a few brain fades, but was physically running reasonably well.
Run 15:00 [3]
Did a little extra to enable me to at least pretend I had done a long run this weekend