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Training Log Archive: david

In the 1 days ending Apr 26, 2014:

activity # timemileskm+m
  Orienteering1 1:18:44 7.46(10:34) 12.0(6:34) 315
  Total1 1:18:44 7.46(10:34) 12.0(6:34) 315

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Sa

Saturday Apr 26, 2014 #

Orienteering race 1:18:44 [5] 12.0 km (6:34 / km) +315m 5:48 / km

NSW Long Champs

Started off poorly, but got going on the first danger leg to 5, and navigated in well. Things then went badly wrong as poor direction out of the control, and minimal map contact saw me find control 8 before 6, which would have cost me at least 4 minutes. Quite dejected after this, and plodded along slowly for the next few, but could see a few people ahead in the paddock, which got me moving a bit. Nice final section through the rock, just a shame there wasn't any more of it.

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