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Training Log Archive: david

In the 1 days ending Apr 20, 2014:

activity # timemileskm+m
  Orienteering1 1:46:12 9.13(11:38) 14.7(7:13) 415
  Total1 1:46:12 9.13(11:38) 14.7(7:13) 415

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Su

Sunday Apr 20, 2014 #

Orienteering race 1:46:12 [5] 14.7 km (7:13 / km) +415m 6:20 / km

Easter Day 2

Not really feeling great at the start, and was very slow through the firs 5 controls. Nearly got caught by the people starting 2 and 4 minutes behind. Made the decision to push it a bit harder, and would have got away on the long leg to 6, but wandered down the wrong gully. Spent the next km catching back up, and then another few km trying to break away, but some small errors allowed them to catch back up, but finally got away on the way to 16.

Happy to get back the 4 minutes plus a few extra.

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