In the 7 days ending Jul 3, 2022:
Table Tennis Singles 20:00 [1] rhr:53 slept:7.5 weight:74.6kg
Walking 50 [1] 3.7 km (14 / km)
Rowing 31:20 intensity: (59 @0) + (17 @1) + (19 @2) + (19:22 @3) + (8:09 @4) + (2:14 @5) 7.0 km (4:29 / km) ahr:132 max:160
Walking 41:58 intensity: (31:38 @0) + (3:47 @1) + (2:44 @2) + (3:06 @3) + (21 @4) + (22 @5) 2.9 km (14:28 / km) ahr:94 max:161
Walking 40:00 [1] 3.3 km (12:07 / km)
Orienteering 1:07:19 intensity: (10:40 @0) + (16:53 @1) + (12:48 @2) + (23:32 @3) + (2:57 @4) + (29 @5) 4.8 km (14:01 / km) +30m 13:36 / km ahr:113 max:155 rhr:52 slept:8.25 weight:73.7kg
Walking 40:00 [1] 3.1 km (12:54 / km)
Walking 1:05:49 [0] 5.48 km (12:00 / km) +1m 11:59 / km ahr:74 max:97 rhr:52 slept:7.5 weight:73.7kg
Strength training 1:00:00 [4] rhr:53 slept:7.5 weight:73.3kg
Walking 1:00:00 [1] 5.0 km (12:00 / km) rhr:53 slept:7.5 weight:73.3kg
Walking 25:55 [0] 1.89 km (13:42 / km) ahr:86 max:98 rhr:53 slept:7.5 weight:73.3kg
Walking 50:00 [1] 4.3 km (11:38 / km)
Rowing 30:21 intensity: (45 @0) + (18 @1) + (1:24 @2) + (11:10 @3) + (15:00 @4) + (1:44 @5) 1.85 km (16:27 / km) ahr:134 max:161 rhr:52 slept:8.0 weight:73.6kg
Walking 30:38 intensity: (2 @0) + (3:17 @1) + (12:44 @2) + (14:35 @3) 2.45 km (12:31 / km) ahr:117 max:131
Walking 55:00 [1] 4.7 km (11:42 / km)
Walking 7:50 intensity: (6:47 @0) + (34 @1) + (3 @2) + (26 @3) 0.64 km (12:18 / km) ahr:88 max:110
Walking 17:50 intensity: (17:49 @0) + (1 @3) 1.5 km (11:52 / km) ahr:83 max:98 rhr:53 slept:8.0 weight:73.7kg
Walking 1:00:00 [1] 5.0 km (12:00 / km)
Exercycle 8:02 intensity: (45 @0) + (12 @1) + (30 @2) + (3:09 @3) + (3:26 @4) 0.03 km (4:57:32 / km) ahr:129 max:148
Walking 31:47 intensity: (30:57 @0) + (34 @1) + (10 @2) + (6 @3) 2.34 km (13:34 / km) ahr:89 max:115 rhr:53 slept:7.5 weight:73.8kg
« Earlier | Later »