Training Log Archive: evancusterIn the 7 days ending Nov 24, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:16:19 4.39 km (17:24 / km) +161m 14:43 / km
ahr:124 max:156 rhr:54 slept:5.0 weight:73.8kg
Strength training 1:03:00 [4]
rhr:54 slept:6.9 weight:74.4kg