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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nails

In the 1 days ending Aug 5, 2007:

activity # timemileskm+m
  Orienteering1 1:05:00 5.97(10:54) 9.6(6:46) 415
  Total1 1:05:00 5.97(10:54) 9.6(6:46) 415

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Su

Sunday Aug 5, 2007 #

Event: Scottish 6-Days
 

Orienteering 1:05:00 [4] *** 9.6 km (6:46 / km) +415m 5:34 / km
shoes: Jalas Black

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