Training Log Archive: CraneyIn the 7 days ending Mar 30, 2013:
|
« | » |
| » now | |||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (Easter - Day 1) 36:14 [5] 6.0 km (6:02 / km)
shoes: Inov8 oroc 280
Orienteering race (Easter Prologue) 17:18 [5] 3.5 km (4:57 / km)
shoes: Inov-8 X-talon 212
Running intervals 24:00 [5] 7.0 km (3:26 / km)
shoes: Brooks Defyance
Orienteering race (ACT League - Tharwa Tor) 37:36 [5] 7.0 km (5:22 / km)
shoes: Inov8 oroc 280