Training Log Archive: CraneyIn the 7 days ending Sep 23, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Tassie Long Champs) 1:28:00 [5] 14.0 km (6:17 / km)
shoes: Inov8 oroc 280
Orienteering warm up/down 40:00 [2] 6.0 km (6:40 / km)
shoes: Inov8 oroc 280
Orienteering race (Aus Middle Champs) 41:00 [5] 6.0 km (6:50 / km)
shoes: Inov8 oroc 280
Orienteering 41:00 [4] 7.0 km (5:51 / km)
shoes: Inov8 oroc 280