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Training Log Archive: Craney

In the 1 days ending Mar 23, 2017:

activity # timemileskm+m
  Running1 37:00 4.91(7:32) 7.9(4:41) 70
  Total1 37:00 4.91(7:32) 7.9(4:41) 70

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Th

Thursday Mar 23, 2017 #

12 PM

Running 37:00 [3] 7.9 km (4:41 / km) +70m 4:29 / km

Lunch loosener in the drizzle around Forrest and Parlo House. Did a loop around the outside edge of the Girls Grammar - didn't take very long.

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