Training Log Archive: revyIn the 1 days ending Feb 1, 2023:
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Wednesday Feb 1, 2023 #
Downhill Skiing (Blaze) 30:00 [1]
A couple hours at the ski hill with Stuart. It was surprisingly cold so we didn't stay out too long. The conditions were not great either with low density snow over frozen hard snow.
5 PM
Skate ski 50:00 10.0 km (5:00 / km) +200m 4:33 / km
Masters nordic with Courtney. I did a couple km warm up with Milo. Main set was three threshold intervals on Fishhook. The trails were covered with 10 cm of light snow which made for hard work.