Training Log Archive: ToomsIn the 7 days ending Oct 20, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 20, 2019 #
8 AM
Running race 45:00 [4] 10.0 km (4:30 / km)
shoes: ASICS Racers (blue)
6 PM
Road Bike (Zwift) 1:02:00 [3]
shoes: Roadie, Scott R3
Saturday Oct 19, 2019 #
4 PM
Road Bike (Zwift) 1:20:00 [3]
shoes: Roadie, Scott R3
Wednesday Oct 16, 2019 #
8 AM
Running 34:00 [2] 5.22 km (6:31 / km)
shoes: ASICS Kayano (dark)
8 PM
Road Bike (Zwift) 1:02:00
shoes: Roadie, Scott R3
Tuesday Oct 15, 2019 #
8 PM
Road Bike 35:00 [3]
shoes: Roadie, Scott R3