Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tooms

In the 7 days ending Sep 29, 2019:

activity # timemileskm+m
  Orienteering2 1:24:44 6.8(12:28) 10.94(7:45)
  Running2 44:32 3.98(11:12) 6.4(6:58)
  Swimming1 44:00 1.55(28:19) 2.5(17:36)
  Road Bike1 30:00
  Total6 3:23:16 12.33 19.84

«»
1:14
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 29, 2019 #

10 AM

Orienteering (Aus Long) 1:05:00 [4] 8.0 km (8:08 / km)
shoes: X-Talon 235


Course 5 - Splits

Saturday Sep 28, 2019 #

Event: Oceania 2019
 
1 PM

Orienteering (Oceania Sprint) 19:44 [4] 2.94 km (6:43 / km)
shoes: X-Talon 235


Course 4 - Splits

Thursday Sep 26, 2019 #

3 PM

Running 25:32 [1] 3.4 km (7:31 / km)
shoes: ASICS Kayano (dark)

Wednesday Sep 25, 2019 #

6 PM

Running (Dog jog) 19:00 [2] 3.0 km (6:20 / km)

Tuesday Sep 24, 2019 #

Swimming 44:00 [3] 2.5 km (17:36 / km)

6 AM

Road Bike (Zwift) 30:00 [2]

« Earlier | Later »