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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tooms

In the 7 days ending May 5:

activity # timemileskm+m
  Running2 1:47:00 11.81(9:04) 19.0(5:38)
  Road Bike1 55:00
  Total3 2:42:00 11.81 19.0

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MoTuWeThFrSaSu

Sunday May 5 #

6 AM

Running 53:00 [3] 10.0 km (5:18 / km)
shoes: ASICS Kayano (bronze)

Wednesday May 1 #

10 AM

Running 54:00 [3] 9.0 km (6:00 / km)
shoes: 235

Monday Apr 29 #

Road Bike (Zwift) 55:00 [3]
shoes: Bike, Scott R3

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