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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tooms

In the 7 days ending Sep 21, 2015:

activity # timemileskm+m
  Orienteering2 2:02:00 10.81(11:17) 17.4(7:01)34 /41c82%
  Total2 2:02:00 10.81(11:17) 17.4(7:01)34 /41c82%

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Sunday Sep 20, 2015 #

9 AM

Orienteering (Long Champs - Warranine) 1:15:00 [3] *** 11.4 km (6:35 / km)
spiked:16/18c shoes: OROC 340s

C • Not boulder 10

Course 2 - Splits

Saturday Sep 19, 2015 #

Event: Warranine Brook - WA Middle/Long Distance Championships
 
1 PM

Orienteering race (Middle Champs Warranine ) 47:00 [4] **** 6.0 km (7:50 / km)
spiked:18/23c shoes: OROC 340s


C1 - Splits

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