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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tooms

In the 7 days ending Oct 20, 2013:

activity # timemileskm+m
  Swimming3 2:58:00 5.41(32:56) 8.7(20:28)
  Getting Massive3 2:50:00
  Paddling1 43:05 4.81(8:58) 7.74(5:34) 14
  Total6 6:31:05 10.21 16.43 14

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MoTuWeThFrSaSu

Sunday Oct 20, 2013 #

Event: Classic Paddle
 
2 PM

Getting Massive 40:00 [3]

C • ALL fun? 3
C • Well 1

Swimming 40:00 [2] 1.8 km (22:13 / km)

Saturday Oct 19, 2013 #

Event: WARA 12hr Spring Rogaine
 
9 AM

Paddling (Kalgan TT) 43:05 [4] 7.74 km (5:34 / km) +14m 5:31 / km
shoes: Ski, Fenn Elite

Thursday Oct 17, 2013 #

2 PM

Getting Massive 1:10:00 [3]

C • Rogering 10

Wednesday Oct 16, 2013 #

1 PM

Swimming 1:08:00 [3] 3.4 km (20:00 / km)

Tuesday Oct 15, 2013 #

2 PM

Swimming 1:10:00 [3] 3.5 km (20:00 / km)

5 PM

Getting Massive 1:00:00 [3]

C • haha 23

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