Training Log Archive: ToomsIn the 7 days ending Apr 25, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Umuna SS1) 1:29:33 [4] *** 13.48 km (6:39 / km) +301m 5:59 / km
spiked:17/22c shoes: ASICS Trabuco (brown 2)
Orienteering race 1:12:29 [3] 9.48 km (7:39 / km) +194m 6:56 / km
spiked:12/20c shoes: ASICS Trabuco (brown 2)