Orienteering (Family Relay) 19:15 3.58 km (5:23 / km) ahr:136 max:151 shoes: x-talon 230
Not enough warm up - bit wheezy from the start. Really struggled to read the map early. Made a stupid error at4 where I turned the wrong way after going through a gate, then followed it up by leaving the control the wrong way. Ran straight to 6, but it felt wrong, so I wasted time double and triple checking the descriptions. Only a couple of bad route choices after that, as I gradually got my eye in and picked up the pace a bit.