Training Log Archive: StryderIn the 7 days ending Jan 15, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (GA Nav. Cup) 1:45:41 [3] *** 4.1 km (25:47 / km) +145ft 24:27 / km
spiked:7/11c slept:8.0 weight:218lbs shoes: Inov-8 Roclite 286 GTX
Orienteering race (GA Nav. Cup) 2:15:52 [3] *** 4.7 km (28:54 / km) +145ft 27:37 / km
spiked:5/10c slept:7.0 weight:218lbs shoes: Inov-8 Roclite 286 GTX