In the 1 days ending Apr 7, 2010:
Conditioning (Lower Springboro) 47:01 intensity: (4:53 @1) + (29:44 @2) + (10:29 @3) + (1:55 @4) 4.13 mi (11:23 / mi) ahr:118 max:143 slept:8.0 weight:188lbs shoes: Barefoot
« Earlier | Later »