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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Stryder

In the 1 days ending Aug 15, 2009:

activity # timemileskm+ft
  Orienteering1 1:07:16 5.58(12:03) 8.98(7:29) 36345 /45c100%
  Total1 1:07:16 5.58(12:03) 8.98(7:29) 36345 /45c100%

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Sa

Saturday Aug 15, 2009 #

Event: OCIN FAST-O #13 Xenia Christian
 

Orienteering (Control placement) 37:21 [2] *** 2.84 km (13:09 / km) +192ft 11:55 / km
spiked:14/14c shoes: Inov-8 Flyroc 310

Setting controls for FASTO #13

Orienteering race 16:08 [4] *** 3.36 km (4:48 / km) +81ft 4:38 / km
spiked:16/16c shoes: Inov-8 Flyroc 310

Orienteering race (Course 2) 13:47 [4] 2.78 km (4:57 / km) +90ft 4:44 / km
spiked:15/15c shoes: Inov-8 Flyroc 310


Course 2 - Splits

Course 3 - Splits

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