Training Log Archive: K81In the 7 days ending Apr 3, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Mar 31, 2011 #
lauftraining (ausdauer) 1:00:00 [3]
run to training and then to my dinner invitation. got lost somewhere in boston suburbs and helped myself with orienteering between bus-stop maps.
lauftraining (speed) 40:00 [3]
indoor track 3x(1000/600/400m) with 1min short breaks and around 3min between series. not my best day. back hurts again
Wednesday Mar 30, 2011 #
lauftraining (ausdauer) 1:00:00 [3]
jog around fresh pond from cambridge. not feeling good, somewhing wrong with the breakfast.