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Training Log Archive: sherpes

In the 1 days ending Nov 17, 2013:

activity # timemileskm+m
  Orienteering1 1:51:02 9.6(11:34) 15.45(7:11) 33518c
  Total1 1:51:02 9.6(11:34) 15.45(7:11) 33518c

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Su

Sunday Nov 17, 2013 #

10 AM

Orienteering race 1:51:02 [3] *** 9.6 mi (11:34 / mi) +335m 10:26 / mi
18c

The question was: short-sleeve or long-sleeve?

it was a bit chilly. The forecasted temperateure was 58, but there was no sun, and there was humidity. It just felt cold. (it did warm up later).

Bused to the start, the area was woodsy, and seemed to be less rocky. Good running most of the time, although not fast. I don't think I can do any better than this.

On the two opportunities of a wet crossing of the creek, chose to use the road bridge instead.

The pine trees on the shore of the dammed lake were beautiful.

The leg 10-11 was probably the most challenging. Lots of rocky and stony ground, and several approaches. Route




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