Training Log Archive: graemeIn the 7 days ending Apr 3, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 3, 2016 #
Orienteering 3:00:00 [1] 10.0 mi (18:00 / mi)
Livingston, checking
Friday Apr 1, 2016 #
Running 1:30:00 [2] 7.0 mi (12:51 / mi)
Steep trail run on South Mountain with Ane Lasa, making the most of a 2-hour delay in th e flight.
Thursday Mar 31, 2016 #
Running 21:00 [3] 3.1 mi (6:46 / mi)
Late night treadmill
Tuesday Mar 29, 2016 #
Running 20:00 [3] 2.3 mi (8:42 / mi)
Treadmill at hotel after dinner. Nuts. May contain beer.
Monday Mar 28, 2016 #
Running 2:00:00 [2] 9.0 mi (13:20 / mi)
Mixed running and climbing in Papago Park. Felt awful starting at 5, uphill in the sun, and rather lost the will for a bit. Climbed up a Butte, which was a beaut, sat around for a bit pondering as it cooled off. The ran on some nice trails, visited the "Hole in the Rock" hole in the rock, and ran back to the light rail stop. Nice.