Training Log Archive: graemeIn the 1 days ending May 1, 2011:
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Sunday May 1, 2011 #
Orienteering 1:44:43 [3] 11.9 mi (8:48 / mi)
shoes: Innov8
West Point A-meet, Long Hollow.
Pretty nervous about this after the last few weeks. First starter at 8am.
Fantastic area to be in, ran steadily alone for 45mins, just one wobble at #2 in the laurel. Then got caught by Wyatt Riley, Will Smith and Michael Conradi. They were going faster than Iwanted to go, but not as fast as I could go. So I changed gear and tagged along, Wyatt doing all the work.
Conradi vanished immediately, but after 7 controls or so, we split on a long route choice and I fell gracefully off the back. Will missed near the end, and I recaught him.
Overall, fairly happy. Still producing enough gunk that the slow start was acceptable, but now need to concentrate on keeping up the speed when alone.
Pretty nervous about this after the last few weeks. First starter at 8am.
Fantastic area to be in, ran steadily alone for 45mins, just one wobble at #2 in the laurel. Then got caught by Wyatt Riley, Will Smith and Michael Conradi. They were going faster than Iwanted to go, but not as fast as I could go. So I changed gear and tagged along, Wyatt doing all the work.
Conradi vanished immediately, but after 7 controls or so, we split on a long route choice and I fell gracefully off the back. Will missed near the end, and I recaught him.
Overall, fairly happy. Still producing enough gunk that the slow start was acceptable, but now need to concentrate on keeping up the speed when alone.