Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Boltboi

In the 7 days ending Jun 23, 2013:

activity # timemileskm+m
  Road Cycling3 2:32:48 53.81(2:50) 86.6(1:46)
  Unspecified1 30:00
  Total4 3:02:48 53.81 86.6
averages - sleep:9

«»
2:01
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 23, 2013 #

9 AM

Road Cycling race (20kmTT) 31:23 [5] 20.0 km (1:34 / km)
ahr:179 max:189 slept:9.0 shoes: Giant TCR Advanced

16 degrees
wind NNE 26-40km gusting

Wind was tough to contend with on the narrow path section but no problems on the back straight. A few spits on the third lap but fortunately it held off for the entire 4 laps.

Friday Jun 21, 2013 #

1 PM

Unspecified (Netball) 30:00 [3]
shoes: Asics Kayano 19

Staff vs Student Test Match. We won 7-6. Fortunately no major injury apart form a jarred thumb. Played WD and made only 1 blunder when i crossed over the forward 1/3 line and was called offside. Whoops.

Thursday Jun 20, 2013 #

7 AM

Road Cycling (Commute) 49:25 [3] 24.6 km (2:01 / km)
shoes: Giant TCR Advanced

4 PM

Road Cycling (commute ++) 1:12:00 [4] 42.0 km (1:43 / km)
shoes: Giant TCR Advanced

« Earlier | Later »