Training Log Archive: BoltboiIn the 7 days ending Apr 1, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Yetar Springs) 1:06:30 [4] 9.27 km (7:10 / km)
ahr:176 shoes: Asics Tribucoo 2008
Road Cycling (Freo river loop) 1:47:44 [3] 52.4 km (2:03 / km)
shoes: Giant TCR Advanced
running (Long Run) 1:10:00 [3] 13.5 km (5:11 / km)
slept:8.0 weight:84.3kg shoes: Asics Kayano 17