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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Boltboi

In the 7 days ending Aug 22, 2011:

activity # timemileskm+m
  Road Cycling1 1:09:00 18.64(3:42) 30.0(2:18)
  Orienteering1 1:07:59 5.9(11:31) 9.5(7:09)
  Total2 2:16:59 24.54(5:35) 39.5(3:28)

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TuWeThFrSaSuMo

Sunday Aug 21, 2011 #

Event: Umuna
 
9 AM

Orienteering (Umuna) 1:07:59 [4] 9.5 km (7:09 / km)
shoes: Innov8 Somethings


Hard 2 - Splits

Saturday Aug 20, 2011 #

9 AM

Road Cycling 1:09:00 [3] 30.0 km (2:18 / km)
shoes: Giant TCR Advanced

Good to be back out doing stuff again.

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