Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Boltboi

In the 1 days ending Jun 29, 2013:

activity # timemileskm+m
  Road Cycling1 59:39 17.65(3:23) 28.4(2:06)
  Orienteering1 23:16
  Total2 1:22:55 17.65 28.4

«»
1:22
0:00
» now
Sa

Saturday Jun 29, 2013 #

1 PM

Road Cycling (Gosnells To ECU Mt Lawley) 59:39 [3] 28.4 km (2:06 / km)
ahr:171 max:185 shoes: Giant TCR Advanced

Nice afternoon for a ride to ECU Mt Lawley. Nice enough to even work on my sleeve tan.
2 PM

Orienteering race (Navdash) 23:16 [4]
shoes: Asics Kayano 19

Reasonably clean run. Forgot control descriptions so had to make sure i was punching right control. Lost 5 or so secs at ctl 20 as i had to unfold map to double check the code. Obviously Fletch didnt believe i was going correctly to 21 but soon realised his error.

« Earlier | Later »