Training Log Archive: fredderIn the 7 days ending Apr 5, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 57:10 [5] **** 5.8 km (9:51 / km) +290m 7:53 / km
shoes: icebug mr2
Orienteering race 59:46 [5] **** 5.6 km (10:40 / km) +445m 7:38 / km
shoes: Montrail Highlander
Road Running 55:00 [3] * 5.35 mi (10:17 / mi)
shoes: New Balance 740