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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: fredder

In the 1 days ending Apr 11, 2010:

activity # timemileskm+m
  Orienteering1 1:20:00 2.67(29:56) 4.3(18:36) 150
  Total1 1:20:00 2.67(29:56) 4.3(18:36) 150

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Sunday Apr 11, 2010 #

Orienteering race 1:20:00 [5] **** 4.3 km (18:36 / km) +150m 15:50 / km
shoes: icebug mr2

Total disaster. Got off to good start through first 2 controls, then decided to skip #3 on long leg to #4 through swamps and brambles. Near #4 decided to go back and get #3, but after that all focus was gone. Couldn't even make a decent "training" run out of it. Ended up skipping another control along the way for a MP.

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