Training Log Archive: JHen
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | hiking | 39 | 57:01:52 | 170.8 | | 274.87 | | | | | | |
| | trail running | 53 | 49:54:37 | 290.91 | (10:18) | 468.17 | (6:24) | | | | | |
| | mountain bike | 22 | 32:15:39 | 311.9 | (6:12) | 501.96 | (3:51) | | | | | |
| | orienteering | 7 | 14:50:58 | 22.55 | | 36.29 | | | | | | |
| | rogaine | 1 | 11:10:00 | | | | | | | | | |
| | road run | 7 | 4:59:40 | 30.5 | (9:49) | 49.09 | (6:06) | | | | | |
| | treadmill | 5 | 4:01:00 | | | | | | | | | |
| | track | 2 | 54:00 | 4.74 | (11:24) | 7.63 | (7:05) | | | | | |
| | elliptical | 1 | 45:00 | | | | | | | | | |
| | cross country | 2 | 44:07 | 5.2 | (8:29) | 8.37 | (5:16) | | | | | |
| | exercise bike | 1 | 15:00 | | | | | | | | | |
| | Total | 140 | 176:51:53 | 836.6 | | 1346.37 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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