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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JHen

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  hiking50 50:20:00 5.75 9.25
  orienteering15 21:54:53 41.69 67.1
  trail running24 16:28:12 25.79 41.5
  treadmill17 8:07:00
  elliptical18 6:13:00
  weights25 5:52:00
  mountain bike6 4:34:30
  woods run4 3:50:14 3.62 5.82
  mountain bike trainer5 1:59:00
  road run2 1:33:19
  kayaking1 1:30:00
  exercise bike2 27:30
  track2 25:05 3.5(7:10) 5.63(4:27)
  Nordictrack1 25:00
  Total144 123:39:43 80.35 129.31

Individual entries not listed for report periods longer than a month.

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