Training Log Archive: JHenIn the 21 days ending Feb 1, 2018:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||||||||||||
Thursday Feb 1, 2018 #
3 PM
hiking 1:10:39 [2] 3.6 mi (19:37 / mi)
Outer trail loop at Porter and Howard
Wednesday Jan 31, 2018 #
7 AM
track 49:12 [2] 3.0 mi (16:24 / mi)
Walking on the indoor track at Star Hill before work.
Monday Jan 29, 2018 #
2 PM
elliptical 20:00 [3]
exercise bike 20:00 [3]
weights 15:00 [2]
Sunday Jan 28, 2018 #
8 AM
hiking 37:12 [3] 2.3 mi (16:11 / mi)
Early hike to enjoy the mild weather.
11 AM
weights 10:00 [2]
2 PM
road run 48:03 [3] 5.0 mi (9:37 / mi)
Bolton Road Race course. Mile 5 in 10:33.
Saturday Jan 27, 2018 #
2 PM
disc golf 1 [0]
Rapscallion in Sturbridge with Rich
Friday Jan 26, 2018 #
9 AM
track 55:15 [3] 5.15 mi (10:44 / mi)
Star Hill with Runray
Monday Jan 22, 2018 #
2 PM
exercise bike 30:00 [3]
At the Y
weights 20:00 [2]
Sunday Jan 21, 2018 #
10 AM
disc golf 1 [0]
Cross Farms in Tolland with Rich
1 PM
road run 49:05 [3] 5.0 mi (9:49 / mi)
Bolton Road Race course. Mile 5 (The Hill) in 10:51.
Saturday Jan 20, 2018 #
1 PM
hiking 1:46:00 [2] 4.8 mi (22:05 / mi)
Bartlett Brook Wildlife Management area in Lebanon with Rich. Lots of pheasant hunters about. Off trail for much of the time. Interesting mill ruins.
Friday Jan 19, 2018 #
9 AM
track 47:32 [3] 4.25 mi (11:11 / mi)
Star Hill indoor track with Ray and Steve.
Wednesday Jan 17, 2018 #
8 AM
track 55:12 [3] 5.15 mi (10:43 / mi)
24 laps of the indoor track at Star Hill with Amigo Runray.
Monday Jan 15, 2018 #
9 AM
track 43:28 [3] 4.25 mi (10:14 / mi)
Indoor track at Star Hill.
Sunday Jan 14, 2018 #
2 PM
orienteering 59:55 [3] 3.3 km (18:09 / km)
Brown course at Huntington with Rich.
Friday Jan 12, 2018 #
9 AM
road run 45:09 [3] 4.1 mi (11:01 / mi)
Roads from Church Street parking in Vernon with Amigo Janice T. in 50 degree drizzle.