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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JHen

In the 1 days ending Nov 28, 2016:

activity # timemileskm+m
  trail running1 57:48 6.0(9:38) 9.66(5:59)
  Total1 57:48 6.0(9:38) 9.66(5:59)

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Mo

Monday Nov 28, 2016 #

9 AM

trail running 57:48 [3] 6.0 mi (9:38 / mi)

Rail trail with the Amigos Bob D and Jim

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