Training Log Archive: JHen

In the 1 days ending Nov 25, 2016:

activity

time

miles

hiking

1:42:33

5.7

(18:00)

9.17

(11:11)

trail running

57:39

6.0

(9:37)

9.66

(5:58)

Total

2:40:12

11.7

(13:42)

18.83

(8:30)

2:40

0:00

9 AM

trail running 57:39 [3] 6.0 mi (9:37 / mi)

Rail trail with Amigos Bob L. and Bob W.

1 PM

hiking 1:42:33 [2] 5.7 mi (18:00 / mi)

Greyledge Open Space and Shenipsit Trail in Glastonbury.