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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Joe

In the 7 days ending Oct 27, 2014:

activity # timemileskm+mload
  sports4 2:30:0024450.0
  bike2 2:27:13 17.15 27.59 27719285.4
  running1 32:34 3.62(9:00) 5.83(5:35) 654624.5
  Total7 5:29:47 20.77 33.42 34248359.9

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TuWeThFrSaSuMo

Monday Oct 27, 2014 #

5 PM

running (trail) 32:34 [3] 3.62 mi (9:00 / mi) +65m 8:31 / mi
shoes: Hoka ML2.2

Sunday Oct 26, 2014 #

12 PM

bike (Mtb29) 1:47:13 [2] 27.59 km (15.4 kph) +277m
shoes: Adidas Marathon 08

Saturday Oct 25, 2014 #

6 PM

sports intervals (hockey) 30:00 [5]
shoes: Bauer Vapor 2007

Friday Oct 24, 2014 #

4 PM

sports intervals (hockey) 30:00 [5]
shoes: Bauer Vapor 2007

Thursday Oct 23, 2014 #

7 PM

sports intervals (Hockey ) 30:00 [5]

Wednesday Oct 22, 2014 #

8 PM

sports intervals (Hockey ) 1:00:00 [5]
shoes: Bauer Vapor 2007

Tuesday Oct 21, 2014 #

6 PM

bike (trainer) 40:00 [2]
shoes: specialized road

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